Meditation Monday- Protection and guidance.

Meditation Monday- Protection and guidance.

Aad guray nameh, jugaad guray nameh Sat guray nameh, siri guroo dayv-ay nameh I bow to the primal wisdom. I bow to the wisdom true through the ages. I bow to the true wisdom. I bow to the great unseen wisdom. This is a Kundalini Meditation, I don’t practice...

Meditation Monday- Tuning into YOU!

Mantra: I love and accept myself for who I am. Thank you for allowing yourself to connect with your inner spirit! “My outer experiences are a reflection of my internal condition” Gabbi Bernstein How are you feeling on the...