Meditation Monday- Protection and guidance.

Meditation Monday- Protection and guidance.

Aad guray nameh, jugaad guray nameh Sat guray nameh, siri guroo dayv-ay nameh I bow to the primal wisdom. I bow to the wisdom true through the ages. I bow to the true wisdom. I bow to the great unseen wisdom. This is a Kundalini Meditation, I don’t practice...

Meditation Monday- Tuning into YOU!

Mantra: I love and accept myself for who I am. Thank you for allowing yourself to connect with your inner spirit! “My outer experiences are a reflection of my internal condition” Gabbi Bernstein How are you feeling on the...
Cleaning or Living?

Cleaning or Living?

I don’t know about you, but as a stay at home mom cleaning up after 4 people every single day is a huge pain in my donkey. Sometimes I feel like I have to keep a perfect and spotless house because I feel like if people were to stop by they would judge my life on...