Introducing Kundalini Yoga Meditation Classes

Introducing Kundalini Yoga Meditation Classes

In the beginning, it was very hard for me to sit and meditate until I discovered Kundalini Yoga Meditation. I instantly fell in love because it incorporates your mental, physical, and spiritual mind. I offer my clients Kundalini Yoga meditation to help them ease into...
Mercury Retrograde Practice

Mercury Retrograde Practice

Does Mercury retrograde have you trippin? If you; are good news is you’re not the only one. What do I mean by tripping? Highly sensitive and emotional? Are things not going your way? Are problems from the past rearing it’s ugly head? Well, this blog/vlog...